PUSHing clients towards greatness is my passion. With 18 years in the fitness industry I have developed a deep knowledge and understanding of form and function. I have had the opportunity to watch clients change their lives and stay committed to a healthy lifestyle that brings balance and happiness. Strength training, flexibility, nutrition and self defense are all pieces to living a well balanced life. I have learned that building relationships that create long term commitments to your health and fitness is key. I am here to PUSH you past those road blocks that always pop up in life and together help you achieve success. Its time to feel better, be stronger, have more energy and feel happier in your own body. Its time to PUSH!